Years of experience have shown me that the most meaningful outcomes come from an individualized, holistic approach. By addressing the whole person and not just a single body part, we can more effectively manage both acute and chronic conditions. I believe physical therapy should emphasize not only the treatment of current issues, but also the prevention of future injury.

My practice integrates advanced manual therapy, corrective exercise, biomechanical training, neuromuscular re-education, and patient education to restore patients to their healthiest, most active selves.

Advanced Manual therapy techniques include:

  • Advanced Visceral (abdominal and urogenital) mobilization

  • Trigger point release

  • Joint mobilizations and Spinal manipulation

  • Muscle energy techniques

  • Myofascial release / cupping

  • Instrument assisted soft tissue mobilization and Gua sha

  • Corrective / performance taping

  • Certified in Dry Needling (Not available in NYC)

Women’s and Pelvic Health

  • Prenatal care and delivery preparation

  • Postpartum healing and education

  • Infertility

  • Diastasis Recti recovery

  • Prolapse 

  • Incontinence

  • Bowel and bladder dysfunction (overactive bladder, IC)

  • Pelvic Pain (Vaginismus and Dyspareunia)

  • Endometriosis

  • Trauma informed care

Orthopedics

  • Low back and SIJ dysfunction

  • Hip Pain and instability

  • Scoliosis

  • Frozen shoulder (adhesive capsulitis)

  • Disc herniations

  • Neuropathies and nerve entrapment (carpal tunnel, sciatica)

  • Acute/Chronic strains and sprains

  • Traumatic injuries (dislocations, fractures, concussions)

  • Gait and postural analysis / correction

  • Post-surgical or post-regenerative medicine procedure

  • Return to play protocols

  • Ergonomics training

Performing Arts

  • Hyper-mobility and hEDS

  • Vocal injuries (dystonia, laryngitis, nodules)

  • Temporomandibular joint dysfunction

  • Thoracic outlet syndrome

  • Overuse injuries (stress reactions, tendonitis, bursitis, and strains/sprains).

  • Foot and ankle injuries (Metatarsalgia, Sesamoiditis, Os Trigonum, bunions)

  • Spondylolysis / spondylolisthesis

  • Hip labral tears and impingement

  • Injury prevention screening

  • Recovery and return to performance programming